Sized Up

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My Experience With Meal Delivery

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Universal Dieting Tips Are a Nutritional Dinosaur, New Research Says

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Sized Up

The chaos of women’s clothing sizes Written by Michael Richardson Two equally-sized women walk into a mall. By the time they leave, one is discouraged, and the other is happy. The only thing in common is they were both deceived. The deception is more than 60 years old and goes by the name of “vanity …

meal delivery frozen

Is it reasonable to have packages of frozen meals shipped to my house? As an unmarried male with moderate (don’t roll your eyes mother) culinary skills, there is a central frustration with eating in general, and it is this: cooking decent meals for one takes a long time, results in a lot of wasted food, …

Written by Angela Silva 1. Open the windows to get new air into the house. 2. Search for the most exotic warm drink you can find, and learn how to make it yourself. 3. Go to thrift stores hunting for items that add color to your living space. 4. Write a story, factual or fictional. …

dieting individuals Israel

It’s not that surprising that your new diet doesn’t work, say researchers from Isreal. In fact, universal diets may become a thing of the past, if their research is accepted and replicated. Researchers at the Weizmann Institute of Science in Israel carefully measured the bodily responses of 800 people eating more than 46,000 meals, and …

collagen supplement

Written by Michael Richardson Is the long-awaited zombie apocalypse finally here? People are eating desiccated connective tissue, and telling their friends about the benefits. Granted, the hydrolyzed tissues mostly come in powder form. And they aren’t human. If you’ve ever spent a second at a beauty salon or on a cosmetics website, you’ve heard the …

medical price transparency

Here is list of things we’ll buy without bothering to look at the price: a pack of gum, a coffee, and… knee surgery? There are several reasons why people don’t “shop around” for healthcare prices. Underlying this phenomenon is the fact that we’ve been shielded from the true cost of healthcare for so long, we’ve …

time management

It’s time to rethink time. Written by Michael Richardson Is the tick-tock of life a symphony of sound or the rhythm of impending doom? What is time for you? Taking Back Time Humans invented the tick tock noise, and humans can take control of it, even if it momentarily slips from our grasp. Starting 5,000 …

Disorganization mental health

Partial to hoarding? That’s okay. Keep it, fix it, burn it, lose it. So many choices when it comes to . . . stuff. Your choices are far from trivial, however. Cluttered space and disorganization make life feel muddled, and can turn a sentimental home into an unfeeling stockpile. Fortunately, solutions aren’t needles in the …

Let’s face it, a messy digital life is just as bad as a messy living room Increasingly, learning to control one’s digital life is synonymous with controlling life in general, since the digital world is so fully ingrained in our lives. Sure, there’s social media and dumb phone games that ruthlessly steal time. But now, …

Erika Tymrak Vegan

Is it the end of the meat-muscle connection? The list of high level athletes going vegan or vegetarian grows every year across almost every sport, including football, basketball, soccer, distance running, bodybuilding, Formula 1, and tennis. The pros are ditching meat for a variety of reasons. Venus Williams, the second highest earning female tennis player …