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Tips and Tricks


Practical Fitness

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10 Flowers You Can Eat

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Ten Tips: A Restaurant Survival Guide

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Transitioning between jobs might leave you uncertain about health insurance coverage, but fortunately there are several coverage options for individuals.

What is COBRA? COBRA, an acronym for the Consolidated Omnibus Budget Reconciliation Act, is a federal law in the United States that enables qualified employees and their dependents to maintain their group health insurance coverage for a limited duration following a significant life event, such as job loss or a reduction in working hours. Under …

Which is better, a high or a low deductible? That’s how most people see and select health insurance. But what if we asked if you prefer a LOW premium or a HIGH premium, then which would you pick?

Retirement planning can seem like a daunting task, especially for millennials who are juggling student loans, housing costs, and other financial responsibilities. However, there’s a valuable tool that many millennials may not be fully aware of: Health Savings Accounts (HSAs).

For business owners in the United States earning over $70,000 annually, the Affordable Care Act (ACA) has brought about substantial changes in the realm of health insurance. While the ACA aimed to improve access to healthcare, its impact on small and medium-sized business owners has been a topic of debate. In this article, we’ll explore …

By MotivHealth HSAs: The Gift of Health Savings 2022 has been a year of massive inflation and economic uncertainty. Yet amidst all this, national HSA contributions increased compared to last year. Not only that, but 48% of millennials and Gen Z’ers are now using HSAs to invest for retirement. The popularity of HSAs is only increasing in the face …

Turn soft shell tortillas into hard shell tacos by draping them over the lines of an oven rack, spraying with oil and baking for ten minutes at 375.   For toasted sandwiches, try putting two pieces of bread into the same toaster slot. The inside remains soft and the outside gets toasted, just like you …

A guide to workouts that actually apply to everyday activity Written by Greg Marshall | The GYM When most fitness professionals talk about fitness most of the time they are referring to how they can change how you look. But it is rare to find a fitness professional that will give you workout advice day-to-day …

10 Flowers You Can Eat

Written By Allyson Gordon | Healthy-Mag.com When it comes to your flower garden, there is more than meets the eye. Roses are more than simply beautiful, and dandelions are more than a obnoxious weed; they are also both nutritious and delicious. Dandelion: Before spraying the weed killer on these yellow beauties, think about adding them to …

By MotivHealth There are few holiday festivities as tedious as dyeing Easter eggs, but Easter just doesn’t look quite right without them. Check out the hacks below to eliminate your Easter egg mess and create cooler, eye-catching designs this year. 1. Add Baking Soda to Boiling Water Adding a little baking soda to the water …