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Universal Dieting Tips Are a Nutritional Dinosaur, New Research Says

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The Cardiovascular Decline of Our Kids

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30 Ways to Make This Summer Different Than All the Others

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dieting individuals Israel

It’s not that surprising that your new diet doesn’t work, say researchers from Isreal. In fact, universal diets may become a thing of the past, if their research is accepted and replicated. Researchers at the Weizmann Institute of Science in Israel carefully measured the bodily responses of 800 people eating more than 46,000 meals, and …

The Ethics of Placebo Medications

When is it Ethical to Prescribe Placebos? The American Medical Association’s Code of Ethics prohibits physicians from prescribing treatments that they consider to be placebos unless the patients know this and agree to take them anyway. But this policy is not clearly the best way to protect or benefit patients, concludes an article in the …

The Cardiovascular Decline of Our Kids

Whether it’s TV, video games, or simply a lack of interest, studies show our kids are becoming less and less physically fit. By Taylor Smith | Healthy-Mag.com It seems as though adults have been asking the same question with slight variations for a long time now—“What’s with kids these days?”. My grandparents asked the same questions …

connection

3 networking guidelines for being a better part of the human family Networking is good for a number of reasons. It allows you to be more ready for a variety of circumstances, it allows you to help others, it makes you more interesting and it can bring joy through connecting with other humans. 1. It’s …

Your Epic Summer Do This: See an MLS Soccer Game Soccer is becoming less of a foreign sport to Americans, and its professional soccer league (Major League Soccer or MLS) is showing that. Stadiums are packed even for new teams, and the season goes through June and July. Go Repelling Looking over a ledge and …

Enjoying Food

Written Angela Silva | Healthy-Mag.com There is an abundance of delicious food all around us. We all have our go-to favorites when it comes to comfort food. But at what point does consuming our favorite foods turn into a coping mechanism for our stress or emotions? Unfortunately, many people have become desensitized from their natural …

By Caitlin Schille Parents, teachers, pediatricians, and just about anybody else who spends time with children rails about the evils of smartphones. They say, with research to back them up, that smartphones are responsible for kids getting less sleep and less quality sleep, developing fewer social skills, and spending less time being physically active. We …

social media sadness

Written by McCall Mecham Have you ever noticed as you’re scrolling through your Instagram feed, double tapping on every other picture, feelings of jealousy, envy, and a little bit of FOMO (fear of missing out)? Your friends went out to get ice cream, didn’t invite you, and have posted about it four times. It appears …