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The Cardiovascular Decline of Our Kids

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30 Ways to Make This Summer Different Than All the Others

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Enjoying Food, or Eating Emotionally?

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The Cardiovascular Decline of Our Kids

Whether it’s TV, video games, or simply a lack of interest, studies show our kids are becoming less and less physically fit. By Taylor Smith | Healthy-Mag.com It seems as though adults have been asking the same question with slight variations for a long time now—“What’s with kids these days?”. My grandparents asked the same questions …

connection

3 networking guidelines for being a better part of the human family Networking is good for a number of reasons. It allows you to be more ready for a variety of circumstances, it allows you to help others, it makes you more interesting and it can bring joy through connecting with other humans. 1. It’s …

Your Epic Summer Do This: See an MLS Soccer Game Soccer is becoming less of a foreign sport to Americans, and its professional soccer league (Major League Soccer or MLS) is showing that. Stadiums are packed even for new teams, and the season goes through June and July. Go Repelling Looking over a ledge and …

Enjoying Food

Written Angela Silva | Healthy-Mag.com There is an abundance of delicious food all around us. We all have our go-to favorites when it comes to comfort food. But at what point does consuming our favorite foods turn into a coping mechanism for our stress or emotions? Unfortunately, many people have become desensitized from their natural …

By Caitlin Schille Parents, teachers, pediatricians, and just about anybody else who spends time with children rails about the evils of smartphones. They say, with research to back them up, that smartphones are responsible for kids getting less sleep and less quality sleep, developing fewer social skills, and spending less time being physically active. We …

social media sadness

Written by McCall Mecham Have you ever noticed as you’re scrolling through your Instagram feed, double tapping on every other picture, feelings of jealousy, envy, and a little bit of FOMO (fear of missing out)? Your friends went out to get ice cream, didn’t invite you, and have posted about it four times. It appears …

why-nice-brains-finish-last

Depression studies find the “prosocial” brains are more prone to depression Written By Jack Turban      Excerpt from ScientificAmerican.com We all like to think that being kind, responsible, and fair will lead to a happy life. But what if we’re wrong? What if nice guys really do finish last? A new study published in Nature Human …

medical price transparency

Here is list of things we’ll buy without bothering to look at the price: a pack of gum, a coffee, and… knee surgery? There are several reasons why people don’t “shop around” for healthcare prices. Underlying this phenomenon is the fact that we’ve been shielded from the true cost of healthcare for so long, we’ve …