Debloating Papaya Pineapple Smoothie


 

Hands-on time 5 min Total time 5 min Category other
Seasons summer spring winter fall

 

 

Budget $

 

Servings 4

Viewing Gatheredtable’s library
Recipe inspired by Let’s Regale Blog

Ingredients

3/4 cup pineapple

3/4 cup papaya

1 frozen banana

1/4 cucumber (with skin)

1 1/4 cup chilled coconut water

2 1/2 cups spinach

1 cup ice
Directions

Prep:
1. Peel, core/seed, and chop papaya and pineapple. Slice banana.
2. Place fruit in the freezer for as long as you can (up to overnight).
3. Slice cucumber.

Make:
1. Combine all ingredients in blender and blend until smooth.

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