Holidangers: Avoiding The Common Mistakes That Ravage Your Peace

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Paying For Healthcare: The Battle of the Insured

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Things For Baby To Make Parenting Easier

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holiday downers

Don’t cross the line between pleasant and painful this holiday season. If you don’t keep your guard up, the holidays will leave you holidazed. Here are some common holidangers and how to safely stay away from them. #1 You Get Too Caught Up On Things and Yourself It’s pretty easy to let the mind get …

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Recipe Websites That Are Actually Useful Supercook.com: Plug in what you have in the cupboard, and Supercook searches the web for relevant recipes. We like how easy it is to use. Epicurious.com: We like this website just for being an excellent overall recipe center with great pictures. It gets us excited about cooking. It’s also great for …

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Hate the grocery store? Don’t have time to go grocery shopping? Thanks to the many online grocery delivery services offered today, you can now online grocery shop without leaving the comfort of your own home. Instacart, Amazon, Google, Walmart, and Smith’s all offer the convenience of having your groceries brought to you. Through each service, …

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Why healthcare coverage is often a meager blanket, and which alternatives are winning new followers Much of the healthcare debate revolves around the uninsured, but those with health insurance are facing a stark reality of their own: insurance is often not the security they need. Employer-sponsored insurance covers half of the non-elderly population, or about …

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Hot Chocolate is a go-to during the holidays, but how can you make that hot comfort drink your own, and make guests notice something different? For people who want something more than marshmallows and peppermint sticks, keep reading. 1. Cinnamon: put a pinch of cinnamon in your hot cocoa to shake things up. Friends and …

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Written by Emily Rollins Getting a good night’s rest is hard these days, but it shouldn’t have to be. Don’t settle for poor sleep. Instead, use these five hacks to gain control of your insomnia and get ready to wake up as a healthier, happier person! Problem #1: Tense muscles and twitchy legs The hack: …

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Written by Caitlin Schille Perhaps you remember the now-infamous “bacon study” that was released almost two years ago by the International Agency for Research on Cancer (IARC), a branch of the World Health Organization (WHO). Parts of the official report used cautious language, stating that consumption of red meat is “probably carcinogenic to humans” and …

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HIIT training

High intensity interval training (HIIT) has many advantages over other forms of exercise. Possibly its largest advantage is that HIIT can be performed with just about any piece of exercise equipment that you can think of, including your own body. This means that there is no reason at all why your exercises should become stale …

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Baby products reviews magazine

Product Reviews Dockatot (Healthy Magazine Favorite) The DockATot is built to provide a snug and soothing environment for babies, where they can rest, play and lounge. It facilitates tummy time, helps facilitate strength and motor skills, and eases babies into their next sleeping space, like a crib. Many parents say their babies sleep through the …

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New initiative begins with the support of Children’s Health Fund HOUSTON – (Sept. 26, 2017) – While flood waters have receded, Hurricane Harvey will have long-lasting effects on the Houston community. To help support the most vulnerable populations, and serve the mental health needs of those children adversely impacted by the recent hurricane and flooding, the …

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