Fashion
I’ve Been Paleo for a Year: Here Are the Major Changes I’ve Noticed in my Body
I’ve Been Paleo for a Year: Here are the Major Changes I’ve Noticed. I haven’t eaten grain for 365 days. No rice, no bread, no regular pretzels. I wasn’t sure I could do it, but once I started I felt so good that I can’t imagine ever going back. The shift in my energy levels, …
Happy New Hair
Harsh wind and frosty air is coming at you. Save your hair this winter by following some of our favorite tips: DRY HAIR Sleep on a satin or silk pillowcase. This may reduce bed head, split ends, and helps hair retain moisture Use a humidifier when you sleep, to help your hair trap moisture and …
What’s the Deal with Acne and Working Out?
Written by Mike Jones With so much conflicting information at our fingertips, it’s hard to know what to believe. We all know the myriad of benefits that exercise provides: improved mood, stress relief, increased energy, disease prevention, and weight control. Working out can certainly do good things for your skin as well. It increases the blood flow, …
“Am I Lovable?”
Why this toxic question can threaten the promise of any new relationship When you meet someone you really like, you get excited! And with the excitement comes the inevitable insecurity. Will they like you? Are you good enough for them? Should you play hard to get or go full in? At the root of most …
5 Ways to Look Beautiful & Sexy After Having a Baby
Nothing fits, your body feels odd and wobbly, and there’s oozing; how could this be a recipe for beauty? Of course, a woman has other things on her mind, other priorities besides looking great, when a new baby arrives (like how to keep this baby alive and healthy, for example). But mothers who give up …
Igniting the Beauty Revolution
The pressure of living up to society’s expectations of beauty is real and a widespread epidemic. It doesn’t matter if they are stay-at-home moms in their 40s or 20-something runway models—it’s irrefutably apparent that every single woman, at some point, struggles with accepting her physical appearance, overcoming self-doubt and feeling comfortable in her own skin, …
Why Are People Eating Collagen?
Written by Michael Richardson Is the long-awaited zombie apocalypse finally here? People are eating desiccated connective tissue, and telling their friends about the benefits. Granted, the hydrolyzed tissues mostly come in powder form. And they aren’t human. If you’ve ever spent a second at a beauty salon or on a cosmetics website, you’ve heard the …
Lifestyle changes for better skin
Skin care is one of those things that has peaked at an exaggerated all-time-high, with rich gals buying every new and shiny product under the sun, and the poor gals buying the rip-off versions that make your skin burn and your social media platforms soar. I won’t lie to you, I’ve dabbled in the area. …
What Fingernails Reveal About Your Health
Written by Sophie Ringer Nails don’t get much thought unless you’re clipping them or picking off nail polish. But your fingernails can actually reveal various aspects of your wellness. Here are some things to look for: Yellow Nails. Are your nails yellow? Don’t panic right away; the yellow tint could just be from aging or …
Good Veneers and Bad Veneers; What’s The Difference?
If you’ve got chips, gaps, discoloration, etc., veneers are the way to go, right? I’d say yes, but beware. There is a vast array of results you’re going to get, depending on who you see. Cosmetic dentistry has come a long way. We can take a mouth full of unsightly problems and make the smile …