Food We Can Rely On: Snack Reviews

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We’ve Got Some Meatsplaining to Do

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Produce Doesn’t Really Look Like That

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In one of Aesop’s more familiar fables, a proud town mouse visits a country mouse and scoffs at the simple food and housing. The town mouse brings his country mouse friend to experience the finer city living, but the country mouse is horrified to find that the fine life requires mortal danger. He eventually goes …

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kind of healthy chocolate

They’re not exactly a healthy snack to rely on every day, but better for you than a Snickers. And they taste great. Pascha Chocolate can be a hazard for kids with food allergies. The creators of Pascha set out to make pure, safe chocolate, nut-free, gluten-free, soy-free. Antidote Mango + Juniper, Almond + Fennel, and …

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Body language moves that will make a daily difference in your life The Triple Nod Great communicators help people know they are heard, and that their ideas are respected. Nodding three times as a person speaks to you will help them speak longer, and increase the level of trust between you. Open Your Closed Body …

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Why You Shouldn’t Halfway Try to Do Things Written by Angela Silva If advances in technology are supposed to simplify our lives, why do we seem busier than ever? Perhaps we subconsciously fill in the gaps of time and energy when they appear with more activities, work, projects, or hobbies, keeping us ever in the …

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photo phone tips

Written by Angela Silva For the average person, photos serve a specific purpose: to capture memories. To help us remember how we looked, how we felt, how we lived, and we interacted with the world around us. Stop and think about the things you want to remember about your life right now, the things you …

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Utah native and Dancing With the Stars Pro Witney Carson talks melanoma, overcoming, and relationships Healthy Utah: Tell us about your experience with melanoma. I was a big advocate for tanning in the UV beds.  In high school I would do that probably three times a week. My dad actually had skin cancer. He had …

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Dusters, Blazers, Dresses A guide to wearing Chic while it’s still Chilly Duster Coats Their light material provides a perfect extra layer for spring chilliness.   Trench Coats Trench coats are in, and sleeveless trench coats are great for a spring look.   Blazers Blazers aren’t for grandmas and old bands anymore. The right open …

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spring clean dusting citrus DIY

DIY Spring Cleaning: Homemade Cleaner, Better Tactics, and Dust Ci-trusty DIY Spring Cleaner 1. Fill a glass, air-tight container with orange peels, and sprinkle some salt on top. 2. Fill the container with white vinegar. 3. Seal the container, and let it sit for 2-3 weeks in a cool, dark location. 4. Strain out the …

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Why our gym membership cards end up staying in our wallets Written by Caitlin Schille Raise your hand if you’ve ever paid for a gym membership and neglected to actually use it. Those with their hands raised, have you ever wondered why we do this? Let’s examine this frustrating phenomenon. As it turns out, you’re …

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It may be legal, but it might not be safe Written by Caitlin Schille   Pregnancy can be accompanied by pain, nausea, anxiety and other symptoms, and some women find relief through marijuana, despite some red flags from research on the effects to the baby. A recent federal survey found that the numbers of pregnant …

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