4 Facts That Everyone Should Know But Doesn’t

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To Snack, or Not to Snack?

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Which is better, a high or a low deductible? That’s how most people see and select health insurance. But what if we asked if you prefer a LOW premium or a HIGH premium, then which would you pick?

Retirement planning can seem like a daunting task, especially for millennials who are juggling student loans, housing costs, and other financial responsibilities. However, there’s a valuable tool that many millennials may not be fully aware of: Health Savings Accounts (HSAs).

For business owners in the United States earning over $70,000 annually, the Affordable Care Act (ACA) has brought about substantial changes in the realm of health insurance. While the ACA aimed to improve access to healthcare, its impact on small and medium-sized business owners has been a topic of debate. In this article, we’ll explore …

calf workout

Standing Calf Raises Stand on a step or some type of platform with your toes and ball of the foot on the edge, and heels hanging off. Keeping knees and back straight, use your calf muscles to raise heels above the horizontal. Using a platform helps the workout have greater range of motion. Sets: 3 …

by Start Health Healthcare costs are on the rise, but you can save significantly by taking coverage into your own hands and start taking charge of your healthcare decisions. How does your Start plan work? Start has created a consumer-guided healthcare experience by allowing members to choose any provider for care (no networks, which means …

by Start Health The cost of healthcare is continually rising. In fact, U.S. healthcare spending is estimated to hit $6.2 trillion by 2028. Want to know a secret? It doesn’t have to be this way. You’re probably overspending on healthcare and Start has the solution. What’s to Blame for High Costs? There is not one …

by MotivHealth Studies show that men are half as likely to go to the doctor as women. Considering that men are more likely to develop heart disease, high cholesterol, and high blood pressure than women, it’s a good idea to take advantage of fully covered preventive care. Catching an illness sooner rather than later will lead to an easier …

by Start Health There are all sorts of buzzwords when it comes to nutrition: macros, deficit, superfoods, antioxidants, organic, non-GMO… Because nutrition is such a hot topic, it can be overwhelming to try to eat healthy. Sometimes it feels like nutrition is an all-or-nothing endeavor, which leaves many people feeling like they’re never doing enough …

By Start Health You probably know that HSAs are an excellent way to save on healthcare. They offer a triple-tax advantage, and their funds transfer between employers and roll over annually—no risk of losing them. But did you know there’s dozens of relatively unknown strategies to maximize your HSA? HSAs involve tax breaks beyond the …

By MotivHealth Insurance Company girl in a blue down jacket winter view from the back When the sun goes down by 6:00 pm, many people feel that their day has been stolen from them. Productivity decreases and peppiness fades. Seasonal Affective Disorder (SAD) is a real and common ailment. The Mayo Clinic defines SAD as a type of depression …