Posts in category

Wellness


“X” Out Food Poisoning

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Yoga = A Healthy Brain

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That Time of the Month: Everything Women Need to Know About Exercising on Their Period

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cancer screening risks

The medical world has made tremendous progress in cancer screenings and prevention. It is important for everyone, men and women alike, to understand their risk factors for certain types of cancer, and to be tested appropriately. There are sometimes different screening methods for each type of cancer and risks and benefits associated with each. Here …

It sounds like a hip new video game, but the omega-6 controversy is actually part of every American’s daily life. At the root of the issue is the United States’ drastic dietary turn that happened about 65 years ago, which left us with nutritional excesses and deficiencies that altered the national health landscape. The Background …

Transitioning between jobs might leave you uncertain about health insurance coverage, but fortunately there are several coverage options for individuals.

While I was growing up, for many years on the TV I would commonly see advertisements for “Bayer Aspirin – The Wonder Drug.” Well, that is now more true than perhaps ever before!  It has long been known that taking aspirin helps reduce the risk of heart attack. Basically, anyone who has ever had a …

You may know spinach as the dark green leafy vegetable that can be found in most grocery stores, or you may remember spinach as Popeyes’ fuel. Popeye always had his spinach ready to consume, each bite giving him the superhuman strength he needed to defend Olive. Although the cartoon may have over exaggerated the effect …

heart disease by gender

How heart problems are different for women, and why it matters By Healthy Magazine Staff Men and women are quite different, to state the obvious. But one difference that might not get enough attention is how heart disease often presents itself differently, according to gender. In women, heart attacks tend to occur later in life …

Written by Lauren Turville Airbrush tanning is a process of applying liquid solutions to the body that imitate a natural tan and act as an alternative to sun tanning. When the substance, which comes in the form of spray, cream, gel or lotion, is applied to the skin, it reacts with dead cells in the …

A brief overview of health coverage options in Utah, ranging from national insurers like Blue Cross Blue Shield and Aetna to regional coverage such as MotivHealth and Start Health.

diabetes blindness

Diabetes is a leading cause of blindness among those ages 20-74, yet studies show many aren’t aware of diabetic eye disease. Many with diabetes fail to receive regular eye exams, and this lack of care could lead to avoidable blindness. “It’s alarming that so many people with diabetes or at risk for diabetes may be …

by MotivHealth Studies show that men are half as likely to go to the doctor as women. Considering that men are more likely to develop heart disease, high cholesterol, and high blood pressure than women, it’s a good idea to take advantage of fully covered preventive care. Catching an illness sooner rather than later will lead to an easier …