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healthy magazine


The Cardiovascular Decline of Our Kids

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Sideline Superheroes

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Enjoying Food, or Eating Emotionally?

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Acetaminophen study

By Taylor Smith | Healthy-Mag.com Acetaminophen, the active agent in drugs like Tylenol, is the most common drug ingredient in America. It is found in more than 600 over-the-counter and prescription medications including pain relievers, fever reducers, sleep aids, and even allergy medicines. A new study from researchers in Denmark indicates that the use of acetaminophen …

5 Weight Training Tips for New Gym Goers

Written by Zach Gee Weight training is one of the most important types of exercise you can do.  Its benefits include increased strength, increased power, increased muscle mass, increased metabolism, increased flexibility, improved posture, improved balance and stability, and decreased chance of injury.  With all of these benefits, there is a reason why it is …