healthy magazine
Hair Today, Gone Tomorrow
Our guide to wearing the receding hairline and baldness Written by Healthy Magazine | Healthy-Mag.com Forgive the awful pun, but we couldn’t resist. The old saying goes, “you never know what you had until it’s gone” and it’s never more true than when we’re talking about hair. As younger men, we took our hair for …
Why Sports Matter
“Sport has the power to change the world. It has the power to inspire. It has the power to unite in a way that little else does. It speaks to youth in a language they understand. Sport can create hope where once there was only despair.” -Nelson Mandela Written by Taylor Smith | Healthy-Mag.com A Nelson …
5 Weight Training Tips for New Gym Goers
Written by Zach Gee Weight training is one of the most important types of exercise you can do. Its benefits include increased strength, increased power, increased muscle mass, increased metabolism, increased flexibility, improved posture, improved balance and stability, and decreased chance of injury. With all of these benefits, there is a reason why it is …
The Faults of Fear
You’ve felt it, but can you handle it? Written by Michael Richardson Fear is irrational. Easy to say, yes. But then a spider appears on the wall and you lose it, even though the very un-poisonous spider is about 1/1000 of your size. Fear is a lot of things. For some, fear is fun (think …
Be a Goal Getter
It’s Time to Flip Achieving Goals On its Head Written by Taylor Smith Yep, it’s that time again. New Year’s resolutions, new beginnings, fresh starts, call it what you will. We’re talking about goals and this is time of year when it’s one everyone’s mind the most. Lest I regurgitate the same advice that gets …
Making More of Midlife
Why middle age is not the beginning of the end. Written by Taylor Smith Mid-life crisis is a phrase that tends to get bandied about rather too loosely these days, in my humble estimation, but it’s a phrase that’s evolving. The prevailing opinion forty years ago was that the mid life crisis was the result …
Marathon 101
Written by Elise Franks | Brigham Young University Exercise and Wellness Running a marathon or half-marathon for the first time can be a daunting task—especially when you start researching the plethora of training techniques that are out there. But if you just keep these 5 easy keys in mind, you will be on your way …
Attire and Attitude
How Does Your Wardrobe Affect You? Written by Michael Richardson While society debates modesty, with schools dishing out uniforms and dress codes, moms bemoaning their kids’ apparel and the style-conscious demanding liberation, an important question may be forgotten: how does your clothing make you feel? This question differs from the more common debate firecracker: how …
Romantic Comedies, Porn and Reality
By Taylor Smith I know what you’re thinking, “Rom-coms and porn? Where’s he going with this?” On the surface they seem to be nothing alike. And before we get into a moral argument about whether pornography is an innocuous or destructive influence in the people’s lives (because there’s evidence for both sides of that argument) …
Sized Up
The chaos of women’s clothing sizes Written by Michael Richardson Two equally-sized women walk into a mall. By the time they leave, one is discouraged, and the other is happy. The only thing in common is they were both deceived. The deception is more than 60 years old and goes by the name of “vanity …