Diet Soda Dieting
Brand new study says that diet soda may help with weight loss Written By Karli Moats | Healthy-Mag.com When most people want to shed some pounds they also frequently commit to shedding their diet soda addiction. These artificially sweetened drinks have often been said to increase the desire for sweets and halt the process of …
3 Really Gross Things About Bathrooms
A lot of gross things happen in the bathroom. Hopefully, you clean it, but how clean is it really? By Linsy Hunsaker | Healthy-Mag.com We all know the bathroom is gross, but just how bad is it? Pretty bad, so quit reading if you still want to believe your hand-washing regimen leaves you squeaky clean …
Hair Today, Gone Tomorrow
Our guide to wearing the receding hairline and baldness Written by Healthy Magazine | Healthy-Mag.com Forgive the awful pun, but we couldn’t resist. The old saying goes, “you never know what you had until it’s gone” and it’s never more true than when we’re talking about hair. As younger men, we took our hair for …
Why Sports Matter
“Sport has the power to change the world. It has the power to inspire. It has the power to unite in a way that little else does. It speaks to youth in a language they understand. Sport can create hope where once there was only despair.” -Nelson Mandela Written by Taylor Smith | Healthy-Mag.com A Nelson …
5 Weight Training Tips for New Gym Goers
Written by Zach Gee Weight training is one of the most important types of exercise you can do. Its benefits include increased strength, increased power, increased muscle mass, increased metabolism, increased flexibility, improved posture, improved balance and stability, and decreased chance of injury. With all of these benefits, there is a reason why it is …
What Did I Just Eat?
Take a moment to reflect on the last bite of food you consumed. Was it the result of a conscious decision to sit down and enjoy a meal with your family? Was it snacking on the go in order to get to your next meeting on time? Are you having a hard time even remembering …
Spring Clothing Guide
Dusters, Blazers, Dresses A guide to wearing Chic while it’s still Chilly Duster Coats Their light material provides a perfect extra layer for spring chilliness. Trench Coats Trench coats are in, and sleeveless trench coats are great for a spring look. Blazers Blazers aren’t for grandmas and old bands anymore. The right open …
Should We Be Anti-Antioxidant?
Research points to high antioxidant consumption and an increased risk of cancer Written by Sydney Cobb Antioxidants are chemicals found in our bodies and in our diets that attack harmful substances called “free radicals.” Common antioxidants are vitamins A, C, and E; they can be ingested through fruits and vegetables and are even commonly consumed …
5 Ways to Use Dumbbells Like Never Before
Dumbbells can be useful to use especially if you do not have any other form of gym equipment. You can get great results from dumbbells by being creative with your exercises. Here five ways to use dumbbells like never before. 1. Dumbbell Box Jumps The first way is to use them in your box jump …
Be a Goal Getter
It’s Time to Flip Achieving Goals On its Head Written by Taylor Smith Yep, it’s that time again. New Year’s resolutions, new beginnings, fresh starts, call it what you will. We’re talking about goals and this is time of year when it’s one everyone’s mind the most. Lest I regurgitate the same advice that gets …
