Travel
Freezing in the Face of Disaster
Many people become immobile when emergency strikes, and this results in further casualty Written by Michael Richardson | Healthy Magazine A plane in England catches on fire. Instead of trying to escape, people stay in their chairs or try to get their luggage. An oil rig is falling apart, and one worker runs to safety, while …
Not Your Typical Western U.S. Trip Destinations
Places west of the Rockies that will win you over, without the crowds Written by Karli Moats | Healthy-Mag.com When we dream of vacationing we usually envision a miraculous beach, outdoor adventures, and the stunning wonders of the world. And tied to these dreams are some mental roadblocks: flying across the globe will drain the …
Ten Tips: A Restaurant Survival Guide
Written by Sydney Cobb A quick drive down any main street will lead you past multiple dining temptations: fast food drive-thrus, sit-down restaurants and the especially alluring newcomer—fast casual restaurants. The variety of choices caters to any appetite, making the enticement an almost daily struggle. Sometimes, we just don’t have the resources, energy or time to …
Marathon 101
Written by Elise Franks | Brigham Young University Exercise and Wellness Running a marathon or half-marathon for the first time can be a daunting task—especially when you start researching the plethora of training techniques that are out there. But if you just keep these 5 easy keys in mind, you will be on your way …
Top 3 Reasons NOT to Panic About Ebola
Written by Taylor Smith | Healthy Magazine What do Congressmen, billionaires and just about everybody on Twitter have in common? If you guessed, “They all share an unreasonable fear bordering on hysteria over the Ebola virus,” then you’re really good at guessing things. Like, really good. But back to the point—a quick glance at the …