The coconut oil industry likes to promote coconut oil as “good” saturated fat, but is coconut oil really as healthy as they suggest? Let’s take a closer look and see just how “good” it is. Coconut oil is extracted from the meat of the coconut and contains mostly saturated fat (around 92%). Ounce for ounce, …

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Social media sites like Instagram, Twitter, Facebook, Snapchat, and Tumblr are swarming around us. How can parents possibly keep up? With the amount of kids using smart phones, it’s nearly impossible to keep away. Instead of fighting it, use social media to your advantage! Here are a few tips and tricks to help use these …

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Food advertising

Written by Sophie Ringer It’s no secret – we all know that marketing can be very persuasive. They draw you in with sneaky tactics and savvy advertising strategies until, before you can stop yourself, your wallet becomes a little (or a lot) lighter. But just how do they do this? You may think you have …

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