Dad Hand-Me-Downs

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10 Ways to Grow Muscle Fast

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Must-Know Push-up Variations

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Decisions Determine Destiny

Editor’s Note.  July 2014.  Written By John A. Anderson   Have you ever wondered where you’d be in life if you had made different choices?  Take a moment and perform the “hindsight is 20-20” exercise and review some of the decisions of your life that were critical in getting you where you are today. Sure, …

Experimental IVF

Although experimental and applicable to a small population of individuals, mitochondrial DNA replacement therapy is a procedure that holds a number of exciting possibilities. The method has attracted its share of controversy, largely because it involves combining genetic material from two different women’s egg cells. In recent months, however, a new report from the UK …

At Your Finger Tips

The Underutilized Power of Touch Written by Michael Richardson | Healthy-Mag.com Touch is the red-headed step child of our senses when it comes to human interaction. Look at me, hear me speak, smell my fragrance, but don’t you dare touch me. Blame our litigious habits, our increasingly electronic communication or our girthy American personal bubbles. …

Beware: Meaningless Food Labels

By Angela Silva | Healthy-Mag.com As a health conscious people, checking food labels is commonplace when we go to the grocery store. We are bombarded with terms such as “organic,” “all-natural,” “trans-fat free,” and have an idea of what to look for on the label– calories, calories from fat, carbohydrates, sugar, sodium, and the list goes …

Acetaminophen study

By Taylor Smith | Healthy-Mag.com Acetaminophen, the active agent in drugs like Tylenol, is the most common drug ingredient in America. It is found in more than 600 over-the-counter and prescription medications including pain relievers, fever reducers, sleep aids, and even allergy medicines. A new study from researchers in Denmark indicates that the use of acetaminophen …