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low-fat dairy


Rethink Throwing Out Fat

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fat is healthy

The Craze for Low-Fat Dairy May be Slimming Down By Sadie Wirthlin For years, people have been told to lose full-fat milk and to drink low fat or skim milk instead. Research has shown links between full-fat dairy, weight gain, and disease risks. BUT now those same researchers are pressing on the brakes and questioning …