Posts in tag
vegetables
An Apple a Day May Not Keep The Doctor Away
As people eat more and more produce, they are also eating more and more of everything else—ultimately increasing the obesity epidemic Written by Karli Moats | Healthy-Mag.com For years we have heard about the positives of fruit and vegetables. “An apple a day keeps the doctor away,” or the “one more a day pledge” where …
Tricks to Get Your Kids to Eat Their Vegetables
Po-tay-to, Po-tah-to Written by Caitlin Schille, MPH We all know that it’s important to eat our vegetables. Kids are growing and developing, so their bodies need good nutrition– the problem is, it’s really hard to get kids to eat their veggies. So hard, in fact, that results from a recent survey show that on any …