Posts in tag

vegetables


helping kids eat veggies

Po-tay-to, Po-tah-to Written by Caitlin Schille, MPH We all know that it’s important to eat our vegetables. Kids are growing and developing, so their bodies need good nutrition– the problem is, it’s really hard to get kids to eat their veggies. So hard, in fact, that results from a recent survey show that on any …

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An Apple A Day May Not Keep the Doctor Away

As people eat more and more produce, they are also eating more and more of everything else—ultimately increasing the obesity epidemic Written by Karli Moats | Healthy-Mag.com  For years we have heard about the positives of fruit and vegetables.  “An apple a day keeps the doctor away,” or the “one more a day pledge” where …

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