motivation
Kill Gym Intimidation
Starting a new fitness routine comes with a lot of challenges. Self discipline and confidence is needed in many aspects of life, including when it comes to your health. Some challenges may show before you step into the gym. Gym intimidation comes in a number of forms and is always a big distraction. Whether you’re …
A Lackluster Life
Why You Shouldn’t Halfway Try to Do Things Written by Angela Silva If advances in technology are supposed to simplify our lives, why do we seem busier than ever? Perhaps we subconsciously fill in the gaps of time and energy when they appear with more activities, work, projects, or hobbies, keeping us ever in the …
8 Energizing Exercise Motivation Techniques
Written by Brenan Quirante If you haven’t exercised with the intent of being healthy or losing weight, starting an exercise routine might prove to be difficult. Often times, this happens because your body isn’t used to the amount of physical activity that you’re doing; this makes you feel tired more quickly, which can cause you …