10 Ways to Grow Muscle Fast

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Courage: The Forgotten Virtue

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As the COVID-19 pandemic continues to have a global impact, surgeons at Texas Children’s Fetal Center® have turned to technology to continue teaching their innovative, minimally-invasive technique for repairing spina bifida in-utero to fetal surgeons worldwide.

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Texas Children’s Hospital again ranks among the best children’s hospitals nationally by U.S. News & World Report

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Employer HSA Contributions Benefit Everyone

Health and Fitness for the Whole Family

Mental Health Resources

Invest Your HSA

Dad Hand-Me-Downs

5 Tips for Curbing Your Candy Consumption

Girl Code No-No’s

By MotivHealth It’s no secret that HSAs are an exceptional savings tool for employees and individuals. But did you know that employers reap the benefits of HSAs as well? As a recap, the benefits that HSAs provide employees and individuals include: The Triple Tax Advantage: First, all HSA contributions are tax free. Savings can either be deposited …

By MotivHealth Did you know that one in three American adults, and one in six American children, are obese? Each new generation lives a more sedentary lifestyle than the last. A study by the U.S. Department of Health and Human Services detected a cause-and-effect relationship between screen time and obesity: high screen time averages correlate with high obesity …

By MotivHealth Just like our physical and nutritional health, our mental health is important. Having poor mental health can impact our day to day and lead to less satisfaction in life, less interest in careers and hobbies, and even isolate us from the ones we love. Mental illness isn’t limited to words like “depression” or …

by MotivHealth We’ve all fantasized about the joys of retirement, but how many of us actually have a retirement plan in place to make those dreams come true? Getting a head start on saving for potential medical costs in your retirement is now more important than ever, as healthcare costs have risen over 30% in …