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work


Extinguishing Job Burnout

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The Modern Dad

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Written by Bridget Edwards If you got laid off from your job, would you be sad or relieved? Sure, not having income is worrisome, but this is an important question to ask about something that takes up a tremendous amount of our lives. For most people, jobs provide a standard routine. Odds are the next …

1. Getting the blood pumping helps with concentration. This is because the brain needs oxygen and cycling boosts blood flow and oxygen to the brain. Research shows that exercise can help keep your brain healthy. 2. Breathing in the fresh air does a body good—many studies show that just being in nature revitalizes a tired …

Women are breaking down old gender stereotypes, but so are fathers, and the effects equally influential   Gone are the days of firmly divided roles in parenting. Fathers today spend about an hour more per workday with their children than dads of decades past, and that includes everything from homework to diapers to story time. …