Posts in tag

healthy eating

Aisle Warfare

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By Joy Stephenson-Laws, JD, Founder The incidence of children with obesity in the United States has more than tripled since the 1970s, according to theCenters for Disease Control and Prevention  (CDC). Currently about one in five school-aged children (ages 6-19) are obese. In addition, “about one-third of American youth are overweight, a problem closely related …

grocery shopping guide

Relearn how to grocery shop Written by Angela Silva You may think grocery shopping is just part of your routine, that you know what you’re doing each and every time you enter that giant pantry of endless culinary concoctions. But a grocery store is more like a board game, and every section, display, and worker …