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good nutrition at restaurants

Ten Tips: A Restaurant Survival Guide

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eating out healthily

Written by Sydney Cobb A quick drive down any main street will lead you past multiple dining temptations: fast food drive-thrus, sit-down restaurants and the especially alluring newcomer—fast casual restaurants. The variety of choices caters to any appetite, making the enticement an almost daily struggle. Sometimes, we just don’t have the resources, energy or time to …