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eating habits


Enjoying Food, or Eating Emotionally?

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Enjoying Food

Written Angela Silva | Healthy-Mag.com There is an abundance of delicious food all around us. We all have our go-to favorites when it comes to comfort food. But at what point does consuming our favorite foods turn into a coping mechanism for our stress or emotions? Unfortunately, many people have become desensitized from their natural …

Written by Sophie Ringer America has changed a lot in the last 50 years. Hair trends, language and diet have all evolved. Research and developments have led Americans to make many dietary changes, such as eating chicken instead of red meat and choosing almond milk over whole milk. Today, food is cheaper and more available …