Posts in tag

eating habits


Enjoying Food, or Eating Emotionally?

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Written by Sophie Ringer America has changed a lot in the last 50 years. Hair trends, language and diet have all evolved. Research and developments have led Americans to make many dietary changes, such as eating chicken instead of red meat and choosing almond milk over whole milk. Today, food is cheaper and more available …

eating habits

Written by Sadie Wirthlin   Summer is coming to an end and everyone is coming home from vacation. But after some much-needed time away, many of us come home to find that relaxing on the beach or exploring the city has completely frustrated our diets. In a recent study done by the University of Georgia’s …

Enjoying Food

Written Angela Silva | Healthy-Mag.com There is an abundance of delicious food all around us. We all have our go-to favorites when it comes to comfort food. But at what point does consuming our favorite foods turn into a coping mechanism for our stress or emotions? Unfortunately, many people have become desensitized from their natural …