Posts in tag

calories


Why Exercise Doesn’t Always Lead to Weight Loss

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Fast Food Isn’t Getting Healthier

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exercise no weight loss

A Cochrane review of 43 studies dealing with exercise for weight loss found that “compared with no treatment, exercise resulted in small weight losses across studies.” Uh… what? Let’s digest this for a moment. These researchers are saying that they reviewed dozens of studies and found that exercise really doesn’t have a big impact on …

fast food still unhealthy

by Jenna Koford Chains boasting healthy options, but remaining an enemy of public health McDonald’s began removing unhealthy menu items in September 2013. They also promised to offer more fruits and vegetables throughout the menu. President Clinton partnered with McDonald’s on this initiative, but only one specific health initiative was promised: providing a choice of …