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Lifestyle


Dad Hand-Me-Downs

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Courage: The Forgotten Virtue

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Change the “Why” of Exercise

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A modern approach to discipline Written by Angela Silva | Healthy Magazine The art of disciplining is a timeless challenge, as evidenced by the proverb from thousands of years ago: “train a child in the way he should go, and when he is old he will not depart from it.” Furthermore, child discipline sits on …

The termination of a weekend is a terrible way to start your week, but it’s a cruel monster we all face. Sunday Night Blues Are Real In a recent international poll, 78 percent of respondents reported experiencing “Sunday Night Blues.” In the US, 59 percent said they get it “really bad.” Source: Monster.com A survey …

Keeping kids active after school can be a challenge. Here are 4 ways to keeps your kids moving after homework. Written By Linsy Hunsaker | Healthy Magazine 1. Get Them Involved After school activities, like band or theater, are there for a reason. And if your child’s school doesn’t have anything, local YMCAs and “rec” …

With the kids back in school, now is the perfect time to work on you Written by Linsy Hunsaker | Healthy Magazine You might be overjoyed to have the kids back in school. No more muddy footprints. The TV all to yourself. But you might also feel a bit gloomy. It’s normal. Deanna Pledge, a …

Many people become immobile when emergency strikes, and this results in further casualty Written by Michael Richardson | Healthy Magazine A plane in England catches on fire. Instead of trying to escape, people stay in their chairs or try to get their luggage. An oil rig is falling apart, and one worker runs to safety, while …

The biggest reasons mornings suck and how to avoid it Written by Angela Silva “Rough night, huh?” your coworker asks as you groggily plop down at your desk. It isn’t any secret that you rushed to work today, considering your wrinkled shirt, gallon of caffeine in tow, and your tired, baggy eyes. It happens to …

Decisions Determine Destiny

Editor’s Note.  July 2014.  Written By John A. Anderson   Have you ever wondered where you’d be in life if you had made different choices?  Take a moment and perform the “hindsight is 20-20” exercise and review some of the decisions of your life that were critical in getting you where you are today. Sure, …